The value of ginger root is due to its rich biochemical composition, which expands the range of useful possibilities for the human body. Its use is diverse: in cooking, medicine, cosmetology. For medicinal purposes, it is used in the ground state, in the form of decoctions and tinctures. Helps to get rid of many health problems. Also noted is the high power of ginger for potency, therefore it is a unique preventive and therapeutic tool for men.
Description and chemical composition
Ginger is a herbaceous perennial from the Ginger family. The plant is saturated with essential oils, which gives it a special aroma.
The spice is obtained directly from the root, which comes in two varieties: white and black. The latter is not cleaned, but only preliminarily doused with boiling water. White is subjected to purification, followed by treatment with bleach or a solution of sulfurous acid.
Black ginger is endowed with a sharper smell and pungent taste.
Ginger root is unique in its composition, which contains:
- Organic acids: nicotinic, linoleic, oleic, caffeic, caprylic.
- Amino acids not synthesized by the human body: threonine, leucine, tryptophan, valine, methionine.
- Vitamins of groups B, A and C.
- Macro- and microelements: iron, magnesium, potassium, zinc, phosphorus, sodium.
- Asparagine.
- Choline.
BJU per 100 grams of the product is distributed as follows: fats - 5. 8 g, proteins - 9. 3 g, carbohydrates - 70. 7 g, fiber - 6. 2 grams.
Astringency in taste and spicy smell is due to the essential oil and phenol-like substance - gingerol. It also contains many useful components: camphene, curcumin, borneol, beta-carotene, linalool. All of them have a beneficial effect on the vital systems of the human body.
Benefits for men
The variety of useful properties of the root is due to its internal content. Allocate the following range of healing effects:
- diaphoretic;
- antispasmodic;
- tonic;
- painkiller;
- exciting.
This determines the benefits of ginger for men, which are as follows:
- protects against the formation of atherosclerotic plaques;
- improves the functioning of the digestive system;
- enhances sexual potency;
- helps to quickly and without negative consequences to remove the hangover syndrome;
- activates brain activity, improves memory and concentration.
Ginger root is considered a natural aphrodisiac that has a beneficial effect on male libido. To maintain proper shape and high testosterone levels, it is recommended to include this supplement in your daily diet.
A similar effect occurs due to stimulation of the gastrointestinal tract, glands and nervous system. Additionally, ginger improves mood, energizes, increases blood flow to the genitals. All this together contributes to an increase in potency. Due to the positive effect on the cardiovascular system, the use of the root prevents the development of various male diseases.
Contraindications
Before you start using ginger root for therapeutic and prophylactic purposes, you should familiarize yourself with the available contraindications:
- hypertension;
- disruptions in cardiac activity;
- inflammatory processes accompanied by fever;
- stomach ulcer and 12 duodenal ulcer;
- individual intolerance.
Ginger has a positive effect on the male body in terms of general recovery and prevention of serious dysfunctions of the genital area. For the treatment of already existing chronic diseases, an integrated approach is required together with pharmaceuticals.
Application and use
This spicy plant is eaten in different ways: raw, pickled, dried. For medicinal purposes, they make powder, decoctions, water infusions, alcohol tinctures, teas. Whether sweet or salty, the root has the same beneficial properties.
The optimal daily dosage for maintaining the male body in good health is no more than 2 teaspoons of grated fresh rhizome. In the case of taking ginger powder - up to 1 teaspoon.
Raw ginger has the highest value, as it does not undergo heat treatment. A quality product should have a smooth and uniform structure, with a slight lemon aroma. This must be taken into account when buying. To strengthen immunity, especially during the season of colds, it is recommended to put a small piece of the root in tea. To improve the taste and enhance the preventive effect, honey and mint are added.
To increase potency, you can offer several options for taking:
- Once every two days, 1-2 hours before bedtime, they eat a circle of lemon sprinkled with ginger powder and salt.
- Finely grated ginger is mixed with honey in a ratio of 1: 1. Eat 1 teaspoon of the mixture every day, but do not swallow, but slowly dissolve.
- Cut into plates and eat one a day.
Pickled ginger is especially popular in the East. It is ideal for meat and fish dishes, as an addition to salads.
When dried, the beneficial properties do not change, but the taste is no longer so pronounced. The advantage is a longer shelf life. Such roots are usually added to various dishes during cooking, which also has a preventive effect.
You can make a sauce that is universal for any second courses. To do this, just chop fresh ginger and garlic, mix and season with vegetable oil. Salt and chopped herbs are added if desired.
Folk recipes to increase potency
The most common recipes:
| Name | Cooking | Reception scheme |
|---|---|---|
| Tincture | Vodka tincture is prepared as follows:
|
Take 30-35 ml 30 minutes before meals |
| Infusion of ginger, lemon and honey | If alcohol is contraindicated for some reason, a water infusion is made. This will require:
Cooking method:
|
It is recommended to take this mixture 1 teaspoon 20-30 minutes before sexual intercourse |
| pickled ginger | Ingredients:
Pickling method:
|
Eaten as an addition to other dishes |
| Tea | The recipe for ginger tea is simple to perform: you need to brew several pieces of ginger with boiling water. It is advisable to do this in a thermos or wrap the kettle with a thick towel. After 10 minutes the drink is ready. | Drink like regular tea. Add honey and lemon to taste |
| Coffee | To prepare healthy ginger coffee, you will need to mix several components: root, cinnamon, rosemary and cardamom. Everything is measured in equal proportions. A cup requires 0. 5 teaspoons of the resulting mixture and boiling water | Drink like tea, but without lemon |
| ginger lemonade | For 4 servings you need the following set of products:
Pre-boil ginger shavings for 10-15 minutes in one glass of water. Add the rest of the ingredients and bring to a boil again. After cooling the mixture, pour in 1 liter of cold water. |
There are no restrictions and specific norms in the use of such a drink. |